We are Board Certified Health Coaches specializing in Nutrition.

Our COVID Pandemic Programs are here to help!

Immune System Supercharger!

Together, we’ll explore all the things you can do to create a healthy immune system and build a more resilient body.

Bye Bye Pandemic Pounds

Many folks like you have packed on the pounds during this COVID pandemic. With this weight loss focused program, we’ll show you how to lose the unwanted weight in a fun & sustainable way.

Gut Health

Your gut bacteria can affect many areas of your health. It affects how we feel, how we think, and even reflects on the scale. We’ll show you how your gut bacteria is impacting your life and help you achieve the right balance.

What is a health coach?

A health coach is like a personal trainer for your health & lifestyle. As your health coach, we work to identify & resolve root causes of a variety of health concerns.

You Are Unique

One size does not fit all. We provide a gentle approach that is tailored to your unique challenges, life circumstances, symptoms, & goals. 

We ♥ Science

We aren’t your average health coaches. We’re passionate about on staying on top of the latest medical research & implementing cutting edge tools & protocols to develop science-based, results-driven strategies. But, we love doing this for you with a gentle, fun approach!

What is a health coach?

A health coach is like a personal trainer for your health & lifestyle. As your health coach, we work to identify & resolve root causes of a variety of health concerns.

You Are Unique

One size does not fit all. We provide a gentle approach that is tailored to your unique challenges, life circumstances, symptoms, & goals.

We ♥ Science

We aren’t your average health coaches. We’re passionate about on staying on top of the latest medical research & implementing cutting edge tools & protocols to develop science-based, results-driven strategies. But we love doing this for you with a gentle, fun approach!

Denise Williams

Denise Williams

Your "Symptom Detective"

Can’t figure out what’s wrong? Being a health detective is my passion! Many of my clients have come to me after seeing doctor after doctor, specialist after specialist with nowhere else left to turn. Together we’ve been able to unravel complex issues and resolve their symptoms.

Bree Williams

Bree Williams

Your "How-To Strategist"

Know you need to eat a healthier diet or change your lifestyle, but don’t know HOW to make the changes? Consider me your personal HOW-TO manual. I’ll work with you to help you strategize & implement lifestyle changes that last.

Book My

FREE

Consultation

Book My

FREE

Consultation

We offer a variety of appointment options.

Here’s what our clients have to say about their experience…

“An Extraordinary Experience”

Working with Denise Williams on a nutrition plan has been an extraordinary experience. I’ve gained a wealth of knowledge even more than I could ever research myself. I’ve always been a healthy eater, but Denise helped me to make the little changes that made a big impact on my health. My digestive system works better than it ever has in my entire life! I lost ten percent body fat in only six months, while replacing it with lean body muscle. This program is not just about nutrition, it’s a complete healing of mind, body, soul, and spirit. My confidence level is up, I learned how to cook better, and gained a beautiful new friend. Denise is professional, down to earth, kind, open, and a partner in your nutritional journey.”

-Adele M.

“I have more energy and feel lighter physically as well as emotionally.”

“…I came to you as a senior citizen with arthritis, inflammation, pain, stiffness, 70 pounds of excess fat and poor body image! I felt disconnected from my body and felt like I did not have control of my weight or my health… …With your guidance, counseling and non-judgmental, collaborative attitude, I have totally reconnected with my body. I feel like I am in control of my health, body and especially my weight. I am on a path that is totally new and exciting for me. So far I have lost 30 pounds, am completely (or almost) free of inflammation. I do not have any pain and very little stiffness. I have more energy and feel lighter physically as well as emotionally. I have not had a cortisone shot for the past nine months and don’t think I will ever need one again. …I appreciate your wisdom, your knowledge, your encouragement and your ability to support me non-judgmentally during those times I strayed from the path of healthy eating and living! Thank you, thank you, thank you!”

– Pat M.

COVID-19 UPDATE: Here's what we're doing...

During these times of the Coronavirus outbreak, we are implementing practices to help protect our clients coming to our office. These include:

  • Some windows will be open to allow for ventilation.
  • Hand sanitizer will be used by us and available to clients.
  • Table surface will be wiped with a cleaning wipe before each session.
  • We’ll try to maintain a physical distance during sessions.
  • Air hugs 🤗 and elbow rubs.

For those of you who currently visit the office for sessions but, would like to make arrangements to stay home, we also offer Telehealth video chat which is easily available via your Practice Better portal. Phone call sessions can also be arranged. Any documents, such as recipes, recommendations, handouts, etc., will be made available in your portal, as usual.

We want to help minimize the potential of spreading of the virus, while still helping our clients.

Please let us know if you’d like to make any changes to your appointment, (preferably as soon as possible to help allow us time to make arrangements).

We are here to support you however we can ❤

With love,
Bree & Denise

Past Events

denise_williams_tv_tspn

Watch Denise on TSPN   

Check out this episode of Insights on Leadership and Life with Roberta Pickette. Denise Williams joins Denise Schaad, and Melissa Granchi to discuss fitness and wellness.

NOTICE: State law allows any person to provide nutritional advice or give advice concerning proper nutrition--which is the giving of advice as to the role of food and food ingredients, including dietary supplements. This state law does NOT confer authority to practice medicine or to undertake the diagnosis, prevention, treatment, or cure of any disease, pain, deformity, injury, or physical or mental condition and specifically does not authorize any person other than one who is a licensed health practitioner to state that any product might cure any disease, disorder, or condition.

As required by the California Code, Business and Professions Code - BPC § 2068

MAIN OFFICE:

Amador Chiropractic Wellness Center
655 New York Ranch Road, Suite 1
Jackson, CA 95642

CONTACT:

Bree Williams 209.304.8772 BreeWilliamsHealth@gmail.com

Denise Williams 209.768.2987 DeniseWilliamsHealth@gmail.com

Your story could change a life.