Membership Has Benefits!

Monthly Group Meetings

Each month we’ll meet to discuss your health and where you want to go. You’ll gain the knowledge and wisdom needed to make the best choices for yourself as well as reflective coaching that will help you to navigate real-world challenges that are keeping you from being able to reach your goals.

Live Calls

Membership doesn’t mean just a pre-recorded, pre-scripted class. With us, you will have the opportunity for meaningful discussions and real-time feedback that will help you gain understanding and take effective steps to navigate your unique path to your vision of health and wellness.

Access to a Library of Resources

Get to know the “why” behind the steps you need to take to obtain the level of health you wish to achieve. Our libarary of resources will help you to become informed on the state of the food industry, the complexities of how our food effects our bodies, as well as links to recipes to help you get to where you want to be.

Accountability

Sometimes the greatest motivator to the change we need in life is knowing that someone or something will hold us accountable for our choices. We know change can be hard. We’re here to help you make lasting change that will carry you forward in the life you want to live.

Community Support

You’ll be invited to join a community of like-minded people with an opportunity to ask questions and exchange support between consultation calls.